What to expect
in your first appointment
At your initial appointment, I will begin by conducting a thorough history and assessment including range of movement, and muscle and soft tissue tone in order to plan your treatment effectively.
Treatment will vary depending on the outcome of your assessment. You may be asked to actively move during some techniques, with continued reassessment and feedback on your progress.
I will discuss with you your desired outcome from the treatment along with your treatment plan throughout your journey to support you in achieving your goals, if required.
I specialise in:
- Sports massage
- Deep tissue massage
- Muscle energy techniques (METs)
- Pregnancy Massage
- Occupational tightness/ imbalances
- Instrument assisted soft tissue mobilisation (IASTM)
- Pre and post- event treatment plans
- Post- surgery scar treatment
- Remedial treatment
Transform Your Body
Schedule Your Appointment
with Julie today.
Our expert team is eager to embark on this journey with you, providing personalised And compassionate care that exceeds your expectations.